Seasoned Soft Tofu

Name: Seasoned Soft Tofu
Total time: 10 min
Yield: 2 份量
Ingredients: 2 blocks soft tofu; A small amount of chopped green onion; 🧄 1 tsp minced garlic; 2 tbsp soy sauce; 1/2 tbsp oligosaccharide; 1/2 tbsp sesame oil; 1/2 tbsp chili powder; A sprinkle of sesame seeds

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Seasoned Soft Tofu

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Main Ingredient
- 2 blocks soft tofu
Seasoning
- A small amount of chopped green onion
- 🧄 1 tsp minced garlic
- 2 tbsp soy sauce
- 1/2 tbsp oligosaccharide
- 1/2 tbsp sesame oil
- 1/2 tbsp chili powder
- A sprinkle of sesame seeds

步驟

Chop the green onion into small pieces and place in a bowl. Add 1 tsp of minced garlic.

Add soy sauce, chili powder, oligosaccharide, sesame oil, and a sprinkle of sesame seeds to the bowl.

Mix the seasoning ingredients thoroughly.

Place the soft tofu on a plate and pour the prepared seasoning sauce over it.

Enjoy your quick and easy seasoned soft tofu dish!

營養成分

每份

🔥

150

卡路里

8g
蛋白質
6g
碳水化合物
8g
脂肪

💡 小提示

This dish is perfect for summer as a light side dish.You can substitute oligosaccharide with honey or sugar if unavailable.For a spicier version, add more chili powder or a dash of hot sauce.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。