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Seasoned Spinach (Sigeumchi Namul)

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $5

食材

  • Vegetables

    • 🥬 600g spinach
  • Seasonings

    • 🧄 0.5 tbsp minced garlic
    • 🧅 1 tbsp minced green onion
    • 0.5 tbsp red pepper flakes
    • 0.5 tbsp sesame seeds
    • 🧂 0.5 tbsp soy sauce
    • 0.5 tbsp perilla oil

步驟

1

Wash the spinach thoroughly multiple times and drain the water using a strainer.

2

Boil water in a pot, add spinach, and blanch for 1 minute before removing.

3

Immerse the spinach briefly in cold water, rinse several times, and squeeze out excess water by hand.

4

Mix the spinach with all the seasonings and toss well using your hands.

營養成分

每份

🔥

50

卡路里

  • 3g
    蛋白質
  • 5g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Use fresh spinach for the best flavor and texture.Adjust the amount of red pepper flakes based on your spice preference.Serve as a side dish with rice or other Korean dishes.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。