
Seaweed and Beans Japanese Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
Seaweed and Beans Japanese Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
食材
Seaweed
- 5g seaweed mix
Beans
- 50g mixed beans
Vegetables
- 🧅 1/4 onion, minced
- 3 shiso leaves, thinly sliced
Condiments
- 2 tbsp ponzu sauce
- 1 tbsp olive oil
- 🧂 Pinch of salt
步驟
1
Soak the seaweed mix in water according to package instructions, then drain.
2
Mince the onion and rub with a pinch of salt, then soak in water for 5 minutes and drain.
3
Thinly slice the shiso leaves.
4
Mix ponzu sauce, olive oil, and a pinch of salt in a bowl.
5
Combine the seaweed mix, mixed beans, and shiso leaves with the dressing and mix well.
營養成分
每份🔥
120
卡路里
- 5g蛋白質
- 10g碳水化合物
- 5g脂肪
💡 小提示
Use pre-cooked mixed beans to save time.This salad pairs well with grilled fish or rice dishes.Store leftovers in the fridge for up to 2 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。