CookPal AI
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Seaweed Cream Pasta

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $5

食材

  • Pasta

    • 🍝 100g spaghetti

  • Seaweed

    • 🌿 2 sheets roasted seaweed

  • Oil

    • 1/2 tbsp olive oil

  • Cream Sauce

    • 🥛 200cc milk
    • 💧 200cc water
    • 1/3 tsp consomme
    • 🧂 1/3 tsp salt

步驟

1

Mix the cream sauce ingredients (milk, water, consomme, salt) in a frying pan and heat over medium heat.

2

Once boiling, break the spaghetti in half and add it to the pan along with torn roasted seaweed. Cover with a lid and cook on low heat, stirring occasionally, for the time indicated on the spaghetti package.

3

Remove the lid and cook until the sauce thickens, stirring to coat the pasta evenly. Turn off the heat and mix in olive oil quickly.

營養成分

每份

🔥

450

卡路里

  • 15g
    蛋白質
  • 60g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh roasted seaweed for a stronger flavor.Adjust the salt and consomme to taste if needed.Pair with a side salad for a balanced meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。