CookPal AI
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Seaweed Salad with Wasabi Dressing

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 1 份量
  • $5

食材

  • Main Ingredients

    • 5g dried seaweed
    • 🥒 1/2 cucumber
    • 🧅 1/2 small onion
    • A pinch of sesame seeds

  • Dressing

    • 5 tbsp soy sauce
    • 5 tbsp water
    • 3 tbsp vinegar
    • 🧂 1 tbsp sugar
    • Wasabi to taste

  • Optional Ingredients

    • 🍤 4-5 frozen shrimp
    • 1 tbsp mirin
    • Seafood mix as needed

步驟

1

Rub cucumber with coarse salt, rinse thoroughly, and thaw frozen shrimp in water. Prepare cut seaweed.

2

Slice onion thinly and soak in cold water with 2-3 drops of vinegar to remove bitterness. Slice cucumber into half-moon shapes.

3

Soak dried seaweed in water to rehydrate.

4

Drizzle thawed shrimp with mirin to remove any fishy smell.

5

Boil shrimp for 2-3 minutes.

6

Blanch rehydrated seaweed for 2 minutes and rinse with cold water.

7

Mix soy sauce, water, vinegar, sugar, and wasabi to create the dressing.

8

Combine all prepared ingredients, pour dressing, and toss well. Garnish with sesame seeds before serving.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 15g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Use fresh vegetables for the best flavor and texture.Prepare the dressing in advance to save time.You can substitute shrimp with tofu for a vegetarian option.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。