
Seaweed Vinegar Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
Seaweed Vinegar Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
食材
Main Ingredients
- 1 handful dried seaweed
- 🥒 1/2 cucumber, sliced
- 🥕 A small amount of carrot, julienned
Seasonings
- 1 tbsp red pepper flakes
- 1/2 tbsp sesame seeds
- 🧂 1/2 tsp salt
- 🍬 1 tbsp sugar
- A small amount of sesame oil
- 1 tbsp vinegar
- 🧅 1 tbsp chopped green onion
- 🧄 1/2 tsp minced garlic
步驟
1
Soak 1 handful of dried seaweed in lukewarm water for 5 minutes.
2
Slice 1/2 cucumber into half-moon shapes, julienne a small amount of carrot, chop 1 tbsp green onion, and prepare 1/2 tsp minced garlic.
3
Blanch the soaked seaweed in boiling water for 30 seconds to 1 minute, then rinse with cold water and squeeze out excess moisture.
4
Mix the seaweed with the prepared seasonings and vegetables until evenly coated.
營養成分
每份🔥
80
卡路里
- 2g蛋白質
- 10g碳水化合物
- 3g脂肪
💡 小提示
This dish is perfect as a refreshing side for heavier meals.You can substitute vinegar with lemon juice for a citrus twist.Store leftovers in the fridge for up to 2 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。