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Seri and Bean Sprout Namul

成本 $3, 保存 $5

來源: Recommended by CookPal

  • 5 Min
  • 2 份量
  • $3

食材

  • Vegetables

    • 1 bunch of seri
    • 1/2 bag of bean sprouts

  • Seasonings

    • 🧂 1/4 tsp salt
    • A pinch of pepper
    • 1 tsp soy sauce
    • 2 tsp sesame oil
    • 1 tbsp ground sesame seeds

步驟

1

Cut seri into 3cm pieces, place in a bowl, sprinkle with a pinch of salt, rub gently, let sit for 3 minutes, and drain excess water.

2

Place bean sprouts in a microwave-safe container, cover loosely with plastic wrap, microwave at 600W for 2 minutes, and drain excess water.

3

Combine bean sprouts, seri, and all seasonings in a bowl, mix well, and serve.

營養成分

每份

🔥

80

卡路里

  • 2g
    蛋白質
  • 4g
    碳水化合物
  • 6g
    脂肪

💡 小提示

This dish is best served fresh but can be stored in the fridge for up to 2 days.You can adjust the seasoning to your taste, adding more soy sauce or sesame oil if desired.Pair this dish with rice or as a side for grilled meats.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。