CookPal AI
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Seri and Chikuwa Mustard Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 1 bunch seri

  • Protein

    • 2 chikuwa

  • Seasoning

    • To taste katsuobushi
    • 1/2 tsp mustard paste
    • 🧂 2 tsp soy sauce
    • 🍬 1 tsp sugar
    • 1 tbsp vinegar

步驟

1

Trim the roots of seri. Boil water in a pot, add a pinch of salt, and blanch the seri. Transfer to cold water, squeeze out excess water, and cut into 3 cm pieces.

2

Cut the chikuwa diagonally into slices.

3

Mix the seasoning ingredients (mustard paste, soy sauce, sugar, and vinegar). Combine seri and chikuwa with the seasoning mixture.

4

Plate the salad and sprinkle katsuobushi on top.

營養成分

每份

🔥

80

卡路里

  • 5g
    蛋白質
  • 10g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Use fresh seri for the best flavor and texture.Adjust the amount of mustard paste based on your spice tolerance.This dish pairs well with rice or as a side to grilled fish.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。