Seri and Squid Spicy Namul

Name: Seri and Squid Spicy Namul
Total time: 15 min
Yield: 2 份量
Ingredients: 🦑 100g squid (sashimi grade); 1/2 bunch seri; 🍬 1 tsp sugar; 1 tsp vinegar; 1 tsp miso; 2 tsp gochujang; 🍋 1 tsp lemon juice; 🧄 1/2 tsp grated garlic; 1/2 tsp grated ginger

成本 $8, 保存 $12

來源: Recommended by CookPal

15 Min
2 份量
$8

Seri and Squid Spicy Namul

成本 $8, 保存 $12

來源: Recommended by CookPal

15 Min
2 份量
$8

食材

Seafood
- 🦑 100g squid (sashimi grade)
Vegetables
- 1/2 bunch seri
Spicy Sauce
- 🍬 1 tsp sugar
- 1 tsp vinegar
- 1 tsp miso
- 2 tsp gochujang
- 🍋 1 tsp lemon juice
- 🧄 1/2 tsp grated garlic
- 1/2 tsp grated ginger

步驟

Cut the seri into bite-sized pieces. Boil water in a pot, add the squid, blanch briefly, and drain.

In a bowl, mix all the spicy sauce ingredients (marked ☆).

Add the seri and squid to the bowl and mix well.

營養成分

每份

🔥

120

卡路里

15g
蛋白質
10g
碳水化合物
2g
脂肪

💡 小提示

Use fresh squid for the best texture and flavor.Adjust the amount of gochujang if you prefer a milder or spicier taste.This dish pairs well with steamed rice or as a side for grilled meats.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。