
Seri with Wasabi Soy Sauce
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
Seri with Wasabi Soy Sauce
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
食材
Vegetables
- 1/2 bag seri
Seafood
- 10 cm kamaboko
Seasonings
- 🧂 1 tbsp soy sauce
- 1/2 tsp wasabi
- 🌰 1 tsp white sesame seeds
步驟
1
Cut the seri into bite-sized pieces. Slice the kamaboko thinly.
2
Place the seri in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Let it cool slightly.
3
In a bowl, mix the soy sauce, wasabi, and sesame seeds. Add the seri and kamaboko, toss well, and serve.
營養成分
每份🔥
50
卡路里
- 3g蛋白質
- 5g碳水化合物
- 2g脂肪
💡 小提示
This dish is best served fresh to enjoy the crisp texture of seri.You can substitute seri with other leafy greens like watercress if unavailable.Adjust the wasabi amount for a milder or spicier kick.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。