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Sesame Oil Buckwheat Noodles

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $5

食材

  • Main Ingredients

    • 100g buckwheat noodles
    • Seaweed flakes, as desired
    • 🌰 4 tbsp sesame seeds
    • 2 tbsp soy sauce
    • 💧 2 tbsp water
    • 1 tbsp mirin
    • 0.5 tbsp stevia
    • 2 tbsp sesame oil

步驟

1

Boil 100g of buckwheat noodles in water.

2

Add cold water three times (50ml each) during boiling to make the noodles chewy and firm.

3

Turn off the heat and let the noodles sit until the boiling water subsides.

4

Rinse the noodles in cold water to remove starch for a cleaner taste.

5

Prepare the sauce by mixing 2 tbsp soy sauce, 2 tbsp water, 1 tbsp mirin, and 0.5 tbsp stevia in a bowl.

6

Add the drained noodles to the bowl and drizzle 2 tbsp sesame oil over them.

7

Top with seaweed flakes or crushed seaweed generously.

8

Crush sesame seeds by hand and sprinkle them over the noodles (about 4 tbsp).

9

Mix all the ingredients thoroughly so the sauce coats the noodles evenly.

營養成分

每份

🔥

350

卡路里

  • 12g
    蛋白質
  • 45g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use high-quality sesame oil for the best flavor.You can substitute stevia with sugar or honey if preferred.Serve immediately for the freshest taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。