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Shakshuka (Eggs in Hell)

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $15

食材

  • Essential Ingredients

    • 🥚 3 eggs
    • 3 tbsp olive oil
    • 🧅 1/2 onion, chopped
    • 🧄 3 cloves garlic, minced
    • 🧂 Pinch of salt
    • Pinch of pepper
    • 2 sausages, sliced
    • 5 strips bacon
    • 3 mushrooms, sliced
    • 1 chili, chopped
    • 500g tomato sauce
    • 🥛 180g milk
    • 🧀 30g mozzarella cheese
    • 5 basil leaves

步驟

1

Chop the sausage, bacon, mushrooms into bite-sized pieces. Mince the garlic and chili, and finely chop the onion.

2

Heat olive oil in a pan and sauté the chopped onion until translucent.

3

Add garlic, bacon, sausage, mushrooms, and chili to the pan. Stir-fry until cooked, then add butter.

4

Pour in tomato sauce and milk, then simmer for 5 minutes.

5

Add eggs and mozzarella cheese. Season with salt and pepper.

6

Once the eggs are semi-cooked, turn off the heat and garnish with basil leaves.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Serve with bread or pasta for a complete meal.Adjust the chili quantity based on your spice tolerance.Use fresh basil for a more aromatic finish.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。