CookPal AI
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Shalyapin Steak

成本 $20, 保存 $15

來源: Recommended by CookPal

  • 180 Min
  • 2 份量
  • $20

食材

  • Main

    • 🥩 2 slices beef sirloin steak (400g)
    • 🧅 1 onion
    • 🧂 Pinch of salt and pepper
  • Cooking Fat

    • 🧈 10g salted butter
    • 1/2 tbsp salad oil
  • Seasoning

    • 2 tbsp sake
    • 🧂 1/3 tsp salt
    • 🧈 20g salted butter

步驟

1

Grate half of the onion and finely chop the other half.

2

Place beef sirloin steak in a container, season with salt and pepper, and coat with grated onion. Cover with plastic wrap and marinate for about 2 hours.

3

Remove grated onion from the steak and reserve it. Heat butter and salad oil in a frying pan over medium heat. Add the steak and cook until browned.

4

Flip the steak and cook until fully done. Remove and plate the steak.

5

Wipe excess oil from the pan with a paper towel. Add reserved grated onion, chopped onion, and seasoning ingredients (sake, salt, butter) to the pan. Simmer until thickened and pour over the steak.

營養成分

每份

🔥

450

卡路里

  • 35g
    蛋白質
  • 10g
    碳水化合物
  • 30g
    脂肪

💡 小提示

Use fresh beef for optimal flavor and texture.Pair with a side of steamed vegetables or mashed potatoes for a complete meal.Ensure the pan is hot before adding the steak to achieve a good sear.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。