CookPal AI
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Shiitake and Fried Tofu Egg Chili Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Vegetables

    • 🍄 4 shiitake mushrooms
    • 🧅 1/2 green onion, minced
  • Protein

    • 1 piece (150g) fried tofu
    • 🥚 2 eggs
  • Condiments

    • 1 tbsp salad oil
    • 🧄 1 tsp grated garlic
    • 1 tsp grated ginger
    • 1/2 tsp doubanjiang
  • Seasonings

    • 🧂 1 tsp sugar
    • 1 tbsp soy sauce
    • 2 tbsp ketchup
    • 1 tsp chicken stock powder
    • 1 tbsp cornstarch
    • 💧 150 ml water

步驟

1

Cut the stems off the shiitake mushrooms and quarter them.

2

Cut the fried tofu into bite-sized pieces and mince the green onion.

3

Mix all the ☆ seasoning ingredients in a bowl.

4

Crack the eggs into a bowl and beat them lightly.

5

Heat half the salad oil in a pan over medium heat, add the eggs, and stir lightly until semi-cooked. Remove from the pan.

6

Add the remaining salad oil to the pan and sauté the grated garlic, ginger, doubanjiang, and minced green onion over medium heat.

7

Add the shiitake mushrooms and fried tofu to the pan, and stir-fry until lightly browned.

8

Pour in the ☆ seasoning mixture and bring to a gentle boil. Reduce to low-medium heat and simmer for about 3 minutes.

9

Return the eggs to the pan and gently mix to combine.

營養成分

每份

🔥

350

卡路里

  • 18g
    蛋白質
  • 25g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh shiitake mushrooms for the best flavor.Adjust the amount of doubanjiang to control spiciness.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。