
Shiitake and Fried Tofu Egg Chili Sauce
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
Shiitake and Fried Tofu Egg Chili Sauce
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
食材
Vegetables
- 🍄 4 shiitake mushrooms
- 🧅 1/2 green onion, minced
Protein
- 1 piece (150g) fried tofu
- 🥚 2 eggs
Condiments
- 1 tbsp salad oil
- 🧄 1 tsp grated garlic
- 1 tsp grated ginger
- 1/2 tsp doubanjiang
Seasonings
- 🧂 1 tsp sugar
- 1 tbsp soy sauce
- 2 tbsp ketchup
- 1 tsp chicken stock powder
- 1 tbsp cornstarch
- 💧 150 ml water
步驟
Cut the stems off the shiitake mushrooms and quarter them.
Cut the fried tofu into bite-sized pieces and mince the green onion.
Mix all the ☆ seasoning ingredients in a bowl.
Crack the eggs into a bowl and beat them lightly.
Heat half the salad oil in a pan over medium heat, add the eggs, and stir lightly until semi-cooked. Remove from the pan.
Add the remaining salad oil to the pan and sauté the grated garlic, ginger, doubanjiang, and minced green onion over medium heat.
Add the shiitake mushrooms and fried tofu to the pan, and stir-fry until lightly browned.
Pour in the ☆ seasoning mixture and bring to a gentle boil. Reduce to low-medium heat and simmer for about 3 minutes.
Return the eggs to the pan and gently mix to combine.
營養成分
每份🔥
350
卡路里
- 18g蛋白質
- 25g碳水化合物
- 15g脂肪
💡 小提示
Use fresh shiitake mushrooms for the best flavor.Adjust the amount of doubanjiang to control spiciness.Serve with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。