Shiitake and Pea Shoots with Sesame Oil Ponzu Dressing

Name: Shiitake and Pea Shoots with Sesame Oil Ponzu Dressing
Total time: 5 min
Yield: 2 份量
Ingredients: 🍄 3 shiitake mushrooms; 125g pea shoots; 1.5 tbsp ponzu sauce; 1 tbsp ground white sesame; 1 tsp sesame oil

成本 $5, 保存 $10

來源: Recommended by CookPal

5 Min
2 份量
$5

Shiitake and Pea Shoots with Sesame Oil Ponzu Dressing

成本 $5, 保存 $10

來源: Recommended by CookPal

5 Min
2 份量
$5

食材

Vegetables
- 🍄 3 shiitake mushrooms
- 125g pea shoots
Seasonings
- 1.5 tbsp ponzu sauce
- 1 tbsp ground white sesame
- 1 tsp sesame oil

步驟

Trim the stems of the shiitake mushrooms and separate the caps and stems. Slice the caps thinly and tear the stems into bite-sized pieces. Cut the pea shoots into thirds.

Place the pea shoots and shiitake mushrooms in a microwave-safe container in layers. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Let cool and drain excess water.

Mix the ponzu sauce, ground white sesame, and sesame oil in a bowl. Add the pea shoots and shiitake mushrooms, then toss to combine.

營養成分

每份

🔥

卡路里

3g
蛋白質
5g
碳水化合物
4g
脂肪

💡 小提示

This dish is best served fresh but can be stored in the fridge for up to a day.You can substitute pea shoots with spinach or other leafy greens.For added flavor, sprinkle a pinch of chili flakes or chopped green onions.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。