CookPal AI
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Shiitake Mushroom Hamburg Steak

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Meat

    • 150g ground meat mix

  • Vegetables

    • 🍄 4 shiitake mushrooms, minced
    • 🧅 1/2 onion, minced

  • Dry Ingredients

    • 3 tbsp breadcrumbs

  • Dairy

    • 🥛 3 tbsp milk

  • Oil & Seasoning

    • 1 tbsp salad oil
    • 🧂 1/3 tsp salt
    • Pinch of pepper

  • Toppings

    • Grated daikon radish, as needed
    • 2 shiso leaves
    • 2 tbsp ponzu sauce

步驟

1

Mince the shiitake mushrooms and onion.

2

Heat half of the salad oil (1/2 tbsp) in a frying pan, add the minced shiitake and onion, and sauté over medium-low heat for about 5 minutes until softened. Let cool.

3

In a bowl, soak breadcrumbs in milk. Add ground meat, sautéed vegetables, salt, and pepper. Mix until sticky and form into two oval-shaped patties.

4

Clean the frying pan and heat the remaining salad oil (1/2 tbsp). Add the patties and cook over medium heat until browned on one side.

5

Flip the patties, cook until browned on the other side, cover with a lid, and cook on low heat for about 7 minutes until fully cooked.

6

Plate the patties, top with shiso leaves, grated daikon radish, and drizzle with ponzu sauce.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 18g
    脂肪

💡 小提示

Use fresh shiitake mushrooms for a more intense flavor.You can substitute ponzu sauce with soy sauce and a splash of lemon juice.Serve with a side of steamed rice or salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。