
Shiitake Mushroom Perilla Soup
成本 $15, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $15
Shiitake Mushroom Perilla Soup
成本 $15, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $15
食材
Mushrooms
- 🍄 4 shiitake mushrooms
- 🍄 3 king oyster mushrooms
- 🍄 1 handful beech mushrooms
Vegetables
- 🧅 1/4 green onion, sliced
- 🧅 1/4 onion, thinly sliced
Seasonings
- 1 cup perilla powder
- 1 tbsp starch
- 1/2 tbsp minced garlic
- 1 tbsp fish sauce
- 🧂 Pinch of salt
Broth Ingredients
- 10 dried anchovies
- 4 pieces kombu
- 💧 1 liter water
步驟
Prepare all ingredients by cleaning and slicing them as described.
Boil 1 liter of water with dried anchovies and kombu to make the broth. Remove kombu after boiling and simmer for 5–6 minutes before removing anchovies.
Add fish sauce to the broth for seasoning.
Slice shiitake mushrooms, king oyster mushrooms, and beech mushrooms as described.
Thinly slice onion and diagonally slice green onion.
Blanch the mushrooms in boiling water with a pinch of salt, then rinse under cold water.
Add blanched mushrooms, green onion, and onion to the broth.
Add minced garlic and adjust seasoning with salt.
When onions turn translucent, add perilla powder and stir well.
Mix starch with a ladle of broth and add it to the soup. Simmer briefly and turn off the heat.
Serve the soup in bowls and enjoy.
營養成分
每份🔥
150
卡路里
- 5g蛋白質
- 20g碳水化合物
- 3g脂肪
💡 小提示
Use fresh mushrooms for a richer flavor.Adjust the seasoning to your preference.This soup can be stored in the fridge for up to 2 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。