CookPal AI
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Shiitake Tuna Butter Rice

成本 $5, 保存 $7

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Rice

    • 🍚 2 bowls cooked white rice (300g)

  • Seafood

    • 🐟 1 can oil-packed tuna (70g)

  • Vegetables

    • 🍄 2 shiitake mushrooms, sliced

  • Condiments

    • 🧂 2 tsp soy sauce

  • Dairy

    • 🧈 10g salted butter

步驟

1

Remove the stems from the shiitake mushrooms and slice them thinly.

2

Heat a frying pan and add the tuna can with its oil. Add the shiitake mushrooms and stir-fry over medium heat for about 3 minutes until softened.

3

Add soy sauce and butter to the pan and stir until everything is well combined.

4

Transfer the cooked mixture to a bowl with the white rice and mix well.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 40g
    碳水化合物
  • 10g
    脂肪

💡 小提示

You can shape the rice into onigiri and wrap with seaweed for a portable snack.For added flavor, sprinkle some chopped green onions or sesame seeds on top.Use freshly cooked rice for the best texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。