
Shijimi and Tofu Miso Soup
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
Shijimi and Tofu Miso Soup
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
食材
Seafood
- 150g shijimi clams (pre-purged)
Soy Products
- 150g silken tofu
Seasoning
- 2 tbsp red miso
- 1/3 tsp Japanese dashi powder
Liquid
- 400ml water
步驟
1
Cut the tofu into bite-sized pieces.
2
In a pot, add water and shijimi clams. Heat until boiling, then add dashi powder and tofu. Simmer on low heat for 5 minutes.
3
Dissolve the red miso into the soup and mix gently.
營養成分
每份🔥
120
卡路里
- 10g蛋白質
- 8g碳水化合物
- 4g脂肪
💡 小提示
Serve hot for the best flavor.Pair with steamed rice for a complete breakfast.Store leftovers in the fridge for up to 2 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。