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Shijimi and Wakame Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Seafood

    • 200g prepared shijimi clams

  • Seaweed

    • 1 tbsp dried wakame

  • Vegetables

    • 🧅 5cm white part of green onion

  • Seasoning

    • 1 tbsp sake
    • 🧂 1/3 tsp salt
    • Pinch of pepper

  • Liquid

    • 💧 400cc water

步驟

1

Slice the white part of the green onion into thin rounds.

2

In a pot, add shijimi clams, sake, and water. Heat over medium heat until boiling. Skim off any foam or impurities.

3

Add wakame and green onion to the pot. Stir gently and cook for about 2 minutes until the shijimi clams open.

4

Season with salt and pepper to taste. Adjust as needed.

營養成分

每份

🔥

90

卡路里

  • 10g
    蛋白質
  • 5g
    碳水化合物
  • 1g
    脂肪

💡 小提示

Shijimi clams are rich in iron and good for liver health.This soup pairs well with steamed rice for a complete meal.You can substitute green onion with scallions for a milder flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。