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Shimeji and Canned Mackerel Takikomi Rice

成本 $8.5, 保存 $12

來源: Recommended by CookPal

  • 90 Min
  • 4 份量
  • $8.5

食材

  • Rice

    • 🍚 2 cups soaked rice

  • Canned Goods

    • 🐟 1 can mackerel in water (190g)

  • Vegetables

    • 🍄 100g shimeji mushrooms
    • 1/4 burdock root
    • 1/4 bunch mitsuba
    • 1 piece ginger

  • Liquids

    • 💧 Water as needed

  • Seasonings

    • 1 tbsp mirin
    • 2 tbsp sake
    • 🧂 2 tbsp soy sauce

步驟

1

Thinly slice burdock root and soak in water for 5 minutes, then drain. Trim and separate shimeji mushrooms. Cut mitsuba into 3cm lengths. Julienne ginger.

2

Separate mackerel from its can liquid.

3

Add rice, mackerel can liquid, seasonings, and water to the rice cooker up to the 2-cup mark. Mix well and flatten the rice. Add burdock, mackerel, and shimeji mushrooms on top, then cook as usual.

4

Once cooked, add ginger and 3/4 of the mitsuba, mix gently, and let steam for 5 minutes.

5

Serve in bowls and garnish with the remaining mitsuba.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 45g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh ingredients for the best flavor.Canned mackerel adds convenience and richness to the dish.This recipe is perfect for meal prep and can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。