CookPal AI
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Shimeji and Octopus Ajillo

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $10

食材

  • Seafood

    • 🐙 120g boiled octopus

  • Vegetables

    • 🍄 100g shimeji mushrooms

  • Seasoning

    • 🧄 1 clove garlic
    • 150cc olive oil
    • 🧂 1/2 tsp salt
    • 1 tsp sliced chili

步驟

1

Trim the root of the shimeji mushrooms and separate them into small clusters. Cut the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.

2

Cut the boiled octopus into bite-sized pieces.

3

In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add the octopus and shimeji mushrooms, then simmer over medium heat for 3–5 minutes.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 5g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Serve with crusty bread to soak up the flavorful oil.You can substitute shimeji mushrooms with other types of mushrooms like button or oyster mushrooms.Adjust the chili amount to your spice preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。