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Shimeji and Okra with Chinese-style Sesame Dressing

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🍄 50g shimeji mushrooms
    • 72g okra

  • Condiments

    • 1 tbsp white sesame paste
    • 🧂 1 tbsp concentrated soy sauce
    • 1 tsp sesame oil
    • 💧 1 tbsp water

步驟

1

Trim the root of shimeji mushrooms and separate them into bite-sized pieces. Rub okra with a pinch of salt, rinse with water, and cut off the stem and calyx. Slice diagonally into thirds.

2

Place shimeji mushrooms and okra in a microwave-safe container, add 1 tbsp of water, cover loosely with plastic wrap, and microwave at 600W for 1 minute and 30 seconds. Drain and let cool slightly.

3

In a bowl, mix the condiments (soy sauce, sesame oil, and water) thoroughly. Add the shimeji mushrooms and okra, toss to coat evenly. Finally, mix in white sesame paste.

營養成分

每份

🔥

80

卡路里

  • 3g
    蛋白質
  • 6g
    碳水化合物
  • 4g
    脂肪

💡 小提示

This dish pairs well with rice or as a side for grilled meat.You can substitute shimeji mushrooms with other types like enoki or button mushrooms.For extra flavor, sprinkle a pinch of chili flakes or add minced garlic to the dressing.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。