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Shimeji and Sausage Garlic Sauté

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🍄 1/2 pack shimeji mushrooms
    • 🥦 1/2 cup broccoli
    • 🧄 1 clove garlic

  • Protein

    • 🌭 4 sausages

  • Condiments

    • 1 tbsp olive oil
    • 🧂 to taste salt and pepper

步驟

1

Trim the base of the shimeji mushrooms and separate them. Cut the sausages into bite-sized pieces. Slice the garlic thinly. Divide the broccoli into small florets.

2

Heat olive oil and garlic in a frying pan. Once fragrant, add the sausages, shimeji mushrooms, and broccoli. Sauté over medium heat for 3–4 minutes.

3

Season with salt and pepper to taste and serve immediately.

營養成分

每份

🔥

250

卡路里

  • 12g
    蛋白質
  • 8g
    碳水化合物
  • 18g
    脂肪

💡 小提示

This dish pairs well with rice or bread for a more filling meal.You can substitute shimeji mushrooms with other types of mushrooms if unavailable.For a spicier kick, add a pinch of chili flakes while sautéing.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。