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Shimeji Garlic Stir-fry

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🍄 50g shimeji mushrooms
    • 2 bell peppers
  • Condiments

    • 🧄 1 clove garlic, minced
    • 1 tbsp olive oil
    • 🧂 1/4 tsp salt
    • Pinch of pepper

步驟

1

Trim the root of the shimeji mushrooms and separate them by hand. Cut the bell peppers in half lengthwise, remove seeds and stems, and slice thinly. Mince the garlic.

2

Heat olive oil and minced garlic in a frying pan over low heat until fragrant.

3

Add shimeji mushrooms and bell peppers to the pan. Stir-fry over medium heat until the mushrooms soften.

4

Season with salt and pepper, then mix well before serving.

營養成分

每份

🔥

120

卡路里

  • 3g
    蛋白質
  • 8g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh shimeji mushrooms for the best flavor.Pair this dish with rice or noodles for a complete meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。