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Shio Koji Chicken Ham

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 60 Min
  • 2 份量
  • $5

食材

  • Meat

    • 🍗 1 piece (250g) chicken breast
  • Seasoning

    • 3 tbsp shio koji
    • 🍬 1 tsp sugar

步驟

1

Place shio koji and sugar in a plastic bag, knead to mix, then add the chicken breast. Massage until the chicken is fully coated. Remove air from the bag, seal it, and refrigerate overnight or for one day.

2

Fill a pot with enough water to fully submerge the chicken. Add the marinated chicken and heat over medium-low heat. Gently bring to a simmer, skimming off any foam. Cook on low heat for 3 minutes, then turn off the heat. Cover the pot and let it sit for 50–60 minutes.

3

Slice the chicken into bite-sized pieces and serve.

營養成分

每份

🔥

150

卡路里

  • 30g
    蛋白質
  • 2g
    碳水化合物
  • 2g
    脂肪

💡 小提示

This dish pairs well with salads, ramen, or udon.Marinating overnight enhances the flavor.Use low heat to prevent the chicken from becoming tough.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。