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Shirasu and Asparagus Peperoncino

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Pasta

    • 🍝 200g spaghetti

  • Seafood

    • 30g dried shirasu

  • Vegetables

    • 🥦 120g asparagus, 6 stalks
    • 🧄 1 clove garlic, sliced

  • Spices

    • 1/2 tsp sliced red chili
    • 🧂 1/2 tsp salt
    • Pinch of pepper

  • Oil

    • 2 tbsp olive oil

  • Liquid

    • 3 tbsp pasta cooking water

步驟

1

Trim the asparagus ends, peel the lower half with a peeler, and cut into 2cm diagonal slices. Slice the garlic and remove its core.

2

Boil water in a pot, add salt (not listed in ingredients) and spaghetti. Cook 1 minute less than the package instructions. Add asparagus 2 minutes before the spaghetti finishes cooking. Reserve 3 tbsp of pasta water and drain.

3

Heat olive oil, red chili, and garlic in a frying pan over low heat until fragrant. Add asparagus, spaghetti, reserved pasta water, salt, and pepper. Stir quickly to combine, then add dried shirasu and mix.

營養成分

每份

🔥

450

卡路里

  • 18g
    蛋白質
  • 60g
    碳水化合物
  • 12g
    脂肪

💡 小提示

Use fresh asparagus for better flavor and texture.Adjust chili quantity based on your spice tolerance.Reserve extra pasta water in case the dish needs more moisture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。