
Shirasu and Avocado Sesame Mayo Rice Bowl
成本 $8, 保存 $5
來源: Recommended by CookPal
- 5 Min
- 2 份量
- $8
Shirasu and Avocado Sesame Mayo Rice Bowl
成本 $8, 保存 $5
來源: Recommended by CookPal
- 5 Min
- 2 份量
- $8
食材
Base
- 🍚 2 bowls (400g) warm rice
Main Ingredients
- 80g shirasu (whitebait)
- 🥑 1 avocado, diced
- 🍅 6 cherry tomatoes, halved
- To taste white sesame seeds
- 5 shiso leaves, shredded
- 🧂 To taste soy sauce
Seasoning
- 2 tbsp mayonnaise
- 1/2 tbsp ground white sesame
- 1 tsp white miso
- 🧂 A dash of soy sauce
- 🍬 1/3 tsp sugar
步驟
Cut the cherry tomatoes in half. Remove the pit from the avocado and dice it into bite-sized pieces. Shred the shiso leaves.
In a bowl, mix all the seasoning ingredients (mayonnaise, ground white sesame, white miso, soy sauce, and sugar). Add the avocado and toss to coat evenly.
Serve warm rice in bowls. Top with shirasu, the seasoned avocado, and cherry tomatoes. Sprinkle with white sesame seeds and shredded shiso leaves. Add soy sauce to taste before serving.
營養成分
每份🔥
450
卡路里
- 15g蛋白質
- 60g碳水化合物
- 15g脂肪
💡 小提示
For a vegetarian version, replace shirasu with tofu or edamame.Use freshly cooked rice for the best texture.Adjust the amount of soy sauce based on your salt preference.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。