CookPal AI
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Shirasu and Avocado Wasabi Soy Sauce Bowl

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $5

食材

  • Base

    • 🍚 1 bowl (200g) cooked rice
  • Main

    • 30g shirasu (whitebait)
    • 🥑 1/2 avocado, sliced
  • Topping

    • Chopped nori, as needed
  • Seasoning

    • 1 tbsp soy sauce
    • 1/3 tsp wasabi
    • 🧄 1/2 tsp grated garlic
    • 1/2 tsp grated ginger
    • 1 tbsp sesame oil

步驟

1

Slice the avocado into 5mm thick pieces.

2

Mix all the seasoning ingredients (soy sauce, wasabi, garlic, ginger, sesame oil) in a bowl.

3

Add the sliced avocado to the seasoning mixture and gently toss.

4

Serve the cooked rice in a bowl, top with chopped nori, seasoned avocado, and shirasu. Pour the remaining sauce over the dish.

營養成分

每份

🔥

450

卡路里

  • 12g
    蛋白質
  • 50g
    碳水化合物
  • 18g
    脂肪

💡 小提示

This dish is perfect for a quick lunch or dinner.You can substitute shirasu with other small fish or seafood if unavailable.Adjust the amount of wasabi based on your spice tolerance.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。