CookPal AI
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Shirasu and Edamame Cheese Fried Rice

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $5

食材

  • Rice

    • 🍚 1 bowl (200g) cooked white rice

  • Seafood

    • 30g shirasu (whitebait)

  • Vegetables

    • 🌱 50g frozen edamame

  • Cheese / Dairy

    • 🧀 15g shredded pizza cheese

  • Egg

    • 🥚 1 egg

  • Oil

    • 1 tbsp salad oil

  • Seasoning

    • 1/2 tsp soy sauce
    • 🧂 Pinch of salt and pepper

  • Topping

    • Sufficient amount of shredded nori

步驟

1

Remove edamame beans from their pods and beat the egg in a container.

2

Heat salad oil in a frying pan over medium heat, add the egg, and stir until semi-cooked. Add the rice and stir until it becomes fluffy, then mix in the shirasu and edamame.

3

Season with salt and pepper, add the pizza cheese, and stir until melted. Turn off the heat, drizzle soy sauce in a circular motion, and mix well. Top with shredded nori and serve.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

This dish is great for meal prep and can be enjoyed cold or reheated.You can substitute shirasu with other small fish or omit it for a vegetarian version.Adjust the amount of cheese to your preference for a creamier texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。