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Shirasu and Green Onion Omelette

成本 $3.5, 保存 $5

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $3.5

食材

  • Eggs

    • 🥚 2 eggs

  • Seafood

    • 20g boiled shirasu

  • Vegetables

    • 🧅 1 stalk green onion, chopped

  • Dairy

    • 🥛 50cc milk

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Oil

    • 1 tbsp salad oil

步驟

1

Chop the green onion into small pieces.

2

In a bowl, crack the eggs and mix them. Add boiled shirasu, chopped green onion, milk, and a pinch of salt and pepper. Mix well to create the egg mixture.

3

Heat a frying pan with salad oil over medium heat. Pour in the egg mixture and stir gently while cooking until it reaches a semi-cooked consistency. Fold the omelette in half to form a half-moon shape.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 5g
    碳水化合物
  • 18g
    脂肪

💡 小提示

Use fresh shirasu for the best flavor.Serve with a side of salad or rice for a complete meal.Adjust the seasoning to your preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。