CookPal AI
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Shirasu and Lettuce Fried Rice

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Grains

    • 🍚 2 bowls cooked rice (400g)

  • Seafood

    • 30g dried shirasu

  • Eggs

    • 🥚 2 beaten eggs

  • Vegetables

    • 🥬 4 lettuce leaves (120g)

  • Condiments

    • 1/2 tbsp soy sauce

  • Oils

    • 1 tbsp salad oil

步驟

1

Tear the lettuce into bite-sized pieces.

2

Heat salad oil in a frying pan over medium heat, add dried shirasu, and stir-fry to remove moisture. Add cooked rice and stir until it becomes fluffy.

3

Push the rice to one side of the pan, add beaten eggs to the empty space, and stir until semi-cooked. Add lettuce and soy sauce, then stir-fry everything together.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use day-old rice for better texture in fried rice.Adjust the soy sauce amount to taste.Add a pinch of pepper or sesame oil for extra flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。