Shirasu and Lotus Root Soy Sauce Stir-fry

Name: Shirasu and Lotus Root Soy Sauce Stir-fry
Total time: 5 min
Yield: 2 份量
Ingredients: 1 lotus root (100g), thinly sliced; 20g shirasu; A pinch of sliced chili; 1 tbsp sesame oil; 🍬 1 tsp sugar; 🧂 1 tbsp soy sauce; 1/3 tsp dashi powder

成本 $5, 保存 $8

來源: Recommended by CookPal

5 Min
2 份量
$5

Shirasu and Lotus Root Soy Sauce Stir-fry

成本 $5, 保存 $8

來源: Recommended by CookPal

5 Min
2 份量
$5

食材

Vegetables
- 1 lotus root (100g), thinly sliced
Seafood
- 20g shirasu
Spices
- A pinch of sliced chili
Oils
- 1 tbsp sesame oil
Seasonings
- 🍬 1 tsp sugar
- 🧂 1 tbsp soy sauce
- 1/3 tsp dashi powder

步驟

Slice the lotus root thinly and soak in water for 5 minutes. Drain the water.

Heat sesame oil and sliced chili in a frying pan over low heat for 1 minute. Add the lotus root and stir-fry over medium heat for 2 minutes until translucent.

Add shirasu and the seasonings (sugar, soy sauce, dashi powder). Stir-fry over medium heat for 2 minutes until the liquid evaporates.

營養成分

每份

🔥

120

卡路里

5g
蛋白質
10g
碳水化合物
5g
脂肪

💡 小提示

Serve this dish with steamed rice for a complete meal.You can substitute shirasu with small shrimp or omit it for a vegan version.Adjust the amount of chili based on your spice preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。