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Shirasu and Mizuna Peperoncino

成本 $5.5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $5.5

食材

  • Pasta

    • 🍝 100g spaghetti

  • Seafood

    • 30g dried shirasu

  • Vegetables

    • 50g mizuna, chopped
    • 🧄 1 clove garlic, minced

  • Spices

    • 1/2 tsp sliced red chili

  • Oil

    • 1 tbsp olive oil

  • Seasoning

    • 2 tbsp pasta cooking water
    • 🧂 1/4 tsp salt
    • Pinch of pepper

步驟

1

Trim the roots of mizuna and cut into 4cm pieces. Mince the garlic after removing its core.

2

Boil water in a pot, add salt (not listed in ingredients) and spaghetti. Cook 1 minute less than the package instructions. Reserve 2 tbsp of pasta water and drain the spaghetti.

3

Heat olive oil in a frying pan over low heat. Add garlic and red chili, sauté until fragrant. Add dried shirasu and stir until coated with oil.

4

Add spaghetti and the reserved pasta water along with salt and pepper. Stir quickly to combine. Add mizuna and mix briefly.

營養成分

每份

🔥

450

卡路里

  • 15g
    蛋白質
  • 60g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh mizuna for the best texture and flavor.Adjust the chili amount based on your spice tolerance.Reserve extra pasta water in case the dish needs more moisture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。