CookPal AI
recipe image

Shirasu and Myoga Mixed Sushi

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Rice

    • 🍚 2 bowls of warm rice (about 400g)

  • Vegetables

    • 3 myoga (Japanese ginger)

  • Seafood

    • 30g dried shirasu (whitebait)

  • Seasonings

    • 🌰 1 tbsp white sesame seeds
    • 3 tbsp vinegar
    • 🍬 2/3 tbsp sugar
    • 🧂 1/2 tsp salt

步驟

1

Mix the ingredients for the vinegar dressing in a bowl. Cut the myoga in half lengthwise, then slice into 5mm pieces. Blanch the myoga in boiling water briefly, drain, and while still hot, marinate in the vinegar dressing. Let it cool until the dressing turns a light pink color.

2

Place the warm rice in a large bowl. Pour the marinated myoga and dressing over the rice using a spatula. Add 1 tbsp of white sesame seeds and the dried shirasu. Mix gently using a cutting motion with the spatula.

3

Serve the mixed sushi in bowls and sprinkle additional white sesame seeds on top as desired.

營養成分

每份

🔥

250

卡路里

  • 8g
    蛋白質
  • 45g
    碳水化合物
  • 3g
    脂肪

💡 小提示

This dish is best served fresh but can be stored in the fridge for up to a day.You can substitute shirasu with other small dried fish or omit it for a vegetarian version.Use freshly cooked rice for the best texture and flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。