CookPal AI
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Shirasu and Shiso Fried Rice

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $5

食材

  • Rice

    • 🍚 1 bowl (200g) cooked white rice

  • Seafood

    • 30g shirasu (whitebait)

  • Herbs

    • 3 leaves shiso (julienned)

  • Egg

    • 🥚 1 egg

  • Oil

    • 1 tbsp sesame oil

  • Seasoning

    • 1/2 tsp Japanese dashi powder
    • 🧂 Pinch of salt and pepper
    • 1/2 tsp soy sauce

步驟

1

Julienne the shiso leaves. In a bowl, crack the egg and mix it well with the cooked white rice.

2

Heat sesame oil in a frying pan over medium heat. Add the shirasu and stir-fry briefly, then add the rice mixture. Stir until the rice becomes fluffy and separates.

3

Turn off the heat and mix in the julienned shiso leaves and soy sauce.

營養成分

每份

🔥

350

卡路里

  • 12g
    蛋白質
  • 45g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Shiso leaves add a refreshing flavor; you can substitute with parsley if unavailable.Use day-old rice for better texture in fried rice.Adjust seasoning to taste, especially salt and soy sauce.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。