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Shirasu and Umeboshi Dashi Chazuke

成本 $3, 保存 $7

來源: Recommended by CookPal

  • 5 Min
  • 1 份量
  • $3

食材

  • Main

    • 1 tbsp shirasu
    • 1 umeboshi
    • 🍚 1 small bowl cooked rice
    • 🧅 Chopped green onion to taste
    • White sesame seeds to taste
  • Dashi

    • 1/2 tsp Japanese dashi powder
    • 🧂 Pinch of salt
    • 💧 150 ml water

步驟

1

Combine dashi powder, salt, and water in a pot and bring to a boil.

2

Place cooked rice in a bowl, sprinkle white sesame seeds, and top with shirasu, umeboshi, and chopped green onion. Pour the prepared dashi over the ingredients.

營養成分

每份

🔥

150

卡路里

  • 5g
    蛋白質
  • 25g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Use freshly cooked rice for the best texture.Adjust the salt level in the dashi to your preference.This dish is perfect for a light meal or post-drinking recovery.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。