CookPal AI
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Shirasu Fried Tofu

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Main

    • 2 pieces of fried tofu
    • 50g of shirasu (whitebait)

  • Seasoning

    • 1 tbsp of soy sauce
    • 1 tbsp of sesame oil

  • Garnish

    • Chopped green onion, as needed

步驟

1

Heat a frying pan and place the fried tofu in it. Cook over medium heat until golden brown on one side, then flip and cook until golden brown on the other side. Remove and cut into bite-sized pieces.

2

Add sesame oil to the frying pan and heat it. Add the shirasu and stir-fry over medium heat until crispy. Arrange the fried tofu on a plate, top with the hot shirasu, sprinkle with chopped green onion, and drizzle soy sauce over the dish.

營養成分

每份

🔥

250

卡路里

  • 12g
    蛋白質
  • 10g
    碳水化合物
  • 18g
    脂肪

💡 小提示

Use fresh shirasu for the best taste and texture.Adjust the amount of soy sauce and sesame oil to your preference.Pair with steamed rice or enjoy as a standalone snack.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。