CookPal AI
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Shirasu Grilled Rice Balls

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $5

食材

  • Rice

    • 🍚 2 bowls (300g) cooked white rice

  • Seafood

    • 30g shirasu (whitebait)

  • Herbs

    • 4 shiso leaves, chopped

  • Condiments

    • 1 1/2 tbsp concentrated mentuyu
    • 🧂 Pinch of salt and pepper

  • Seeds

    • 🌰 1 tbsp toasted white sesame seeds

  • Seaweed

    • 1/2 sheet roasted nori, cut into 4 pieces

  • Oil

    • 1 tbsp sesame oil

步驟

1

Chop the shiso leaves into small pieces and cut the roasted nori into 4 equal parts.

2

In a bowl, mix the cooked white rice, chopped shiso leaves, shirasu, toasted sesame seeds, mentuyu, and a pinch of salt and pepper. Divide into 4 equal portions.

3

Place one portion of rice mixture on a piece of plastic wrap and shape into a rice ball. Wrap each rice ball with a piece of roasted nori.

4

Heat 1/2 tbsp sesame oil in a frying pan over medium heat. Add the rice balls and cook until golden brown on one side. Flip, add the remaining sesame oil, and cook until golden brown on the other side.

營養成分

每份

🔥

250

卡路里

  • 8g
    蛋白質
  • 35g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use freshly cooked rice for better texture and flavor.Adjust the amount of mentuyu based on your preferred saltiness.Serve warm for the best taste and aroma.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。