CookPal AI
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Shirasu Lettuce Fried Rice

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Rice

    • 🍚 2 bowls cooked rice (400g)

  • Seafood

    • 30g dried shirasu

  • Egg

    • 🥚 2 beaten eggs

  • Vegetable

    • 🥬 4 lettuce leaves (120g)

  • Oil

    • 1 tbsp salad oil

  • Seasoning

    • 1 tsp soy sauce
    • 🧂 1/4 tsp salt
    • Pinch of pepper

步驟

1

Tear the lettuce into bite-sized pieces.

2

Heat salad oil in a frying pan over medium heat. Add dried shirasu and stir-fry until moisture evaporates. Add cooked rice and stir-fry until rice becomes fluffy.

3

Push the rice to one side of the pan. Add beaten eggs to the empty space and stir-fry until semi-cooked. Quickly add lettuce and seasonings, then stir-fry until combined.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use day-old rice for better texture in fried rice.Adjust seasoning to taste, especially salt and soy sauce.Serve immediately to enjoy the crispness of the lettuce.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。