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Shirasu Natto Tofu Don

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 1 份量
  • $5

食材

  • Main

    • 🍚 1 bowl (200g) cooked rice
    • 1 pack natto with sauce
    • 🧈 1/2 block (150g) silken tofu
    • 20g dried shirasu

  • Seasoning

    • 🧂 1 pinch salt
    • 1 tsp sesame oil

  • Topping

    • 🧅 1 tbsp chopped green onion

步驟

1

In a bowl, combine natto, its included sauce, tofu, and seasonings. Use a spoon to crumble the tofu finely while mixing.

2

In a serving dish, mix cooked rice and dried shirasu. Top with the natto-tofu mixture and sprinkle chopped green onion.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 40g
    碳水化合物
  • 10g
    脂肪

💡 小提示

This dish is perfect for a quick meal and requires no reheating.You can substitute shirasu with other small dried fish or omit it for a vegetarian option.Add a dash of soy sauce for extra flavor if desired.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。