CookPal AI
recipe image

Shirasu Salad with Bell Pepper and Tomato

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 3 bell peppers
    • 🍅 1 tomato
  • Seafood

    • 30g shirasu
  • Condiments

    • 🧂 1 tbsp soy sauce
    • 2 tsp salad oil
    • 2 tsp vinegar
    • 🧂 A pinch of salt

步驟

1

Dice the bell peppers and tomato. Place the bell peppers in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.

2

Add the diced tomato and all the seasonings to the container with the bell peppers. Mix well to combine and serve.

營養成分

每份

🔥

80

卡路里

  • 5g
    蛋白質
  • 8g
    碳水化合物
  • 3g
    脂肪

💡 小提示

This salad is best served fresh but can be refrigerated for up to 1 day.You can substitute shirasu with small anchovies or omit for a vegetarian version.Adjust the amount of soy sauce and vinegar to suit your taste preference.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。