CookPal AI
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Shirasu Udon Peperoncino

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $5

食材

  • Noodles

    • 1 frozen udon noodle pack

  • Seafood

    • 30g dried shirasu

  • Vegetables

    • 50g mizuna, chopped
    • 🧄 1 clove garlic, sliced

  • Spices

    • Pinch of sliced chili

  • Condiments

    • 1 tbsp olive oil
    • 1 tsp soy sauce

步驟

1

Cut mizuna into 4cm pieces and slice garlic, removing the core.

2

Place frozen udon on a microwave-safe plate, cover loosely with plastic wrap, and heat according to package instructions at 600W.

3

Heat olive oil, garlic, and chili in a frying pan over low heat until garlic turns golden.

4

Turn off the heat, add udon and soy sauce, and mix well. Add mizuna and toss lightly.

5

Serve on a plate and top with dried shirasu.

營養成分

每份

🔥

350

卡路里

  • 12g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh mizuna for a crisp texture.Adjust chili amount based on your spice tolerance.For added flavor, sprinkle some sesame seeds on top.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。