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Shirataki and Shirasu Vinegar Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 1 bag (200g) shirataki noodles
    • 50g dried shirasu
    • 1 pack kaiware sprouts
    • 2g dried shredded kombu
  • Seasoning

    • 1 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 1 1/2 tbsp vinegar
    • 1 tbsp soy sauce
    • 1/2 tsp sliced chili

步驟

1

Cut shirataki noodles into bite-sized lengths. Trim the roots off the kaiware sprouts. Rehydrate the shredded kombu in water and drain.

2

Boil water in a pot, add shirataki noodles, and cook for 3 minutes. Drain well.

3

Mix all seasoning ingredients (☆) in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Let it cool to room temperature.

4

In a bowl, combine shirataki noodles, dried shirasu, rehydrated kombu, and the cooled seasoning mixture. Mix well.

5

Add kaiware sprouts to the mixture and toss lightly.

營養成分

每份

🔥

80

卡路里

  • 5g
    蛋白質
  • 10g
    碳水化合物
  • 1g
    脂肪

💡 小提示

You can substitute kaiware sprouts with pea shoots or other mild greens.For a spicier kick, increase the amount of sliced chili.This dish is best served chilled, making it perfect for hot days.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。