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Shirataki Noodle Chanpon-style

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $12

食材

  • Meat

    • 🐖 150g pork belly (sliced)
    • 🍤 100g peeled shrimp

  • Vegetables

    • 300g shirataki noodles (pre-rinsed)
    • 100g bean sprouts
    • 🥬 80g cabbage (2 leaves)
    • 🍄 50g shimeji mushrooms

  • Dairy

    • 🥛 100cc unsweetened soy milk

  • Seasonings

    • 🧂 Pinch of salt and pepper
    • 1 tsp salad oil
    • 1 tsp sesame oil

  • Soup Base

    • 💧 400cc water
    • 1/2 tsp chicken stock powder
    • 🧂 1/2 tsp salt
    • 1 tbsp oyster sauce
    • 🧄 1/2 tsp grated garlic

步驟

1

Prepare all ingredients by slicing pork belly, rinsing shirataki noodles, and chopping vegetables.

2

Heat salad oil and sesame oil in a large pan over medium heat.

3

Add pork belly and shrimp to the pan, cooking until lightly browned.

4

Add bean sprouts, cabbage, and shimeji mushrooms to the pan, stir-frying until softened.

5

Pour in water, chicken stock powder, salt, oyster sauce, and grated garlic to create the soup base.

6

Add shirataki noodles and simmer for 5 minutes.

7

Stir in unsweetened soy milk and cook for another 2 minutes.

8

Serve hot and enjoy your Shirataki Noodle Chanpon-style dish.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 7g
    碳水化合物
  • 12g
    脂肪

💡 小提示

Shirataki noodles are a great low-carb alternative to regular noodles.You can substitute pork belly with chicken or tofu for a lighter option.Store leftovers in an airtight container in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。