CookPal AI
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Shirataki Rice Fried Rice

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 1 份量
  • $5

食材

  • Main Ingredients

    • 🍚 100g cooked rice
    • 1 pack shirataki noodles (pre-boiled)
    • 🐖 50g ground pork
    • 🥚 1 egg
    • 🧅 2 stalks chopped green onion
    • 1 tbsp sesame oil

  • Seasonings

    • 🧂 1/2 tsp salt
    • 1/2 tsp chicken stock powder
    • 1/2 tsp grated ginger
    • A pinch of black pepper

步驟

1

Drain and finely chop the shirataki noodles.

2

Heat sesame oil in a frying pan over medium heat.

3

Add ground pork and stir-fry until browned.

4

Push the pork to one side of the pan and add the beaten egg. Scramble until just set.

5

Add the chopped shirataki and cooked rice to the pan. Stir-fry to combine.

6

Season with salt, chicken stock powder, grated ginger, and black pepper. Stir well.

7

Add the chopped green onion and stir-fry for another minute.

8

Serve hot and enjoy your low-carb shirataki fried rice.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 19g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Shirataki noodles are a great low-carb alternative to rice.For a vegetarian version, replace pork with tofu or mushrooms.You can prepare the shirataki noodles in advance to save time.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。