CookPal AI
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Shirataki Vermicelli Salad Style

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Seafood

    • 🦀 4 crab sticks

  • Vegetables

    • 1 bag shirataki (200g)
    • 🥒 1 cucumber (100g)

  • Seasoning

    • 🧂 1 tsp sugar
    • 2 tsp vinegar
    • 2 tsp soy sauce
    • 2 tsp sesame oil
    • 2 tsp white sesame seeds

步驟

1

Rinse shirataki noodles under cold water and boil them for 2–3 minutes to remove any odor.

2

Cut the cucumber into thin julienne strips and shred the crab sticks into smaller pieces.

3

In a mixing bowl, combine sugar, vinegar, soy sauce, sesame oil, and white sesame seeds to create the dressing.

4

Combine the shirataki noodles, cucumber, and crab sticks in a large bowl. Pour the dressing over and toss gently to coat evenly.

5

Serve chilled or at room temperature as a refreshing salad.

營養成分

每份

🔥

120

卡路里

  • 6g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Shirataki noodles are a great low-calorie alternative to vermicelli.This salad pairs well with grilled meats or as a light appetizer.You can substitute crab sticks with cooked shrimp or tofu for variety.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。