CookPal AI
recipe image

Shishamo with Mushroom Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Fish

    • 10 shishamo fish

  • Vegetables

    • 1 pack shimeji mushrooms
    • 🧅 1/2 green onion, sliced

  • Flour

    • 1 tbsp all-purpose flour

  • Oil

    • Enough salad oil for frying

  • Mushroom Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1/2 tbsp soy sauce
    • 1/3 tsp dashi powder
    • 1 tsp grated ginger
    • 150 ml water

  • Thickener

    • 1 tbsp potato starch
    • 1 tbsp water

步驟

1

Prepare the shimeji mushrooms by cutting off the root and separating them by hand. Slice the green onion diagonally into 1 cm pieces.

2

Coat the shishamo fish with all-purpose flour.

3

Heat salad oil in a frying pan to 180°C and fry the shishamo fish for 1–2 minutes until crispy.

4

In a pot, mix the mushroom sauce ingredients (sake, mirin, soy sauce, dashi powder, ginger, and water) and bring to a boil. Add the shimeji mushrooms and green onion, cooking until softened. Stir in the potato starch mixture to thicken the sauce.

5

Plate the fried shishamo fish and pour the mushroom sauce over them.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh shishamo fish for better flavor.Adjust the sauce thickness by varying the amount of potato starch.Pair with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。