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Shishito Pepper and Tofu Miso Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 5 shishito peppers

  • Protein

    • 80g firm tofu

  • Seaweed

    • 1 tsp dried wakame

  • Seasoning

    • 2 tbsp miso
    • 1/3 tsp dashi powder

  • Liquid

    • 400cc water

步驟

1

Remove the stems from the shishito peppers and slice them into 8mm pieces.

2

Cut the firm tofu into 1.5cm cubes.

3

In a pot, add water and dashi powder. Heat over medium heat until boiling. Add shishito peppers, tofu, and dried wakame, and bring to a gentle boil.

4

Turn off the heat and dissolve the miso into the soup. Heat again over medium heat until just before boiling, then remove from heat.

營養成分

每份

🔥

80

卡路里

  • 6g
    蛋白質
  • 8g
    碳水化合物
  • 3g
    脂肪

💡 小提示

Use fresh shishito peppers for a more vibrant flavor.Adjust the amount of miso to your taste preference.Serve immediately for the best taste and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。