
Shishito Peppers and Hanpen Kinpira
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
Shishito Peppers and Hanpen Kinpira
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
食材
Main Ingredients
- 1 piece (60g) hanpen
- 1 pack (15 pieces) shishito peppers
- 🥕 1/3 carrot, julienned
Oil and Seasoning
- 2 tsp sesame oil
- White sesame seeds, to taste
Sauce Ingredients
- 🧂 2 tsp sugar
- 1 tsp sake
- 1 tsp mirin
- 1 tbsp soy sauce
步驟
Cut the shishito peppers diagonally in half. Slice the hanpen in half horizontally, then into thin slices. Julienne the carrot.
Heat sesame oil in a frying pan over medium heat. Add the carrot and stir-fry until softened. Then, add the hanpen and shishito peppers, stirring to combine.
Add the sauce ingredients (sugar, sake, mirin, soy sauce) and stir to coat everything evenly. Sprinkle with white sesame seeds before serving.
營養成分
每份🔥
150
卡路里
- 8g蛋白質
- 12g碳水化合物
- 5g脂肪
💡 小提示
This dish can be prepared in advance and stored in the fridge for up to 3 days.For a spicier kick, add a pinch of chili flakes while stir-frying.Use a non-stick pan to reduce the amount of oil needed.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。